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Probiotics

"With just shy of 21,000 genes the human genome is hardly bigger than that of The Worm. It is half the size of rice plant, and even the...

Stress

Today's day and age requires a little more energy than say our predecessors who's day consisted of hunting and gathering and having...

Vitamin C Please!

Ahhhhhhhhh alas the wondrous, ever protective vitamin C. Today I want to talk about her! It's one of the very first things we are...

"You are what you eat"

(Photo credit: Google Images) We've all heard that saying right? "You are what you eat" - body parts that are connected affect each other...

Baby it's cold outside..

That time of the year is here where your nose is running and your skin is pale and dry, what a wonderful time of year it is (not). So we...

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